24/7 Fitness Mong Kok Second Branch （貳肆柒健身） is a 24-hour gym in Mong Kok, Hong Kong, with strength and cardio equipment, group classes and personal training on monthly memberships. One membership gives access to all 24/7 Fitness clubs worldwide.
Gyms & Fitness Studios in Kowloon
Kowloon is the 24-hour gym heartland: 19 of FitHK's 39 Kowloon listings belong to the round-the-clock chains — Anytime Fitness (9 branches, from Mong Kok to Tseung Kwan O) and Snap Fitness (10) — plus three 24/7 Fitness clubs. Mong Kok leads the districts with 9 listings, Tsim Sha Tsui has 7 (including Pure Fitness and Pure Yoga clubs at Langham Place), and Kwun Tong's 5 reflect the area's industrial-space gyms. Yoga is well served with five studios, and the city's sole traditional martial-arts listing — the Chinese Kung-Fu International School — sits in Tsim Sha Tsui. Twenty-four of the 39 are verified from official sources; single-source listings are flagged and never featured until re-verified. If you train late or live north of the harbour, Kowloon's density of 24-hour branches is unmatched.
How this list is ordered
Verified listings first, then alphabetical — a transparent curation order, not an invented ranking. Featured placements are labeled and never change editorial order.
24/7 Fitness Sham Shui Po Third Branch （貳肆柒健身） is a 24-hour gym in Sham Shui Po, Hong Kong, with strength and cardio equipment, group classes and personal training on monthly memberships. One membership gives access to all 24/7 Fitness clubs worldwide.
24/7 Fitness To Kwa Wan Second Branch （貳肆柒健身） is a 24-hour gym in To Kwa Wan, Hong Kong, with strength and cardio equipment, group classes and personal training on monthly memberships. One membership gives access to all 24/7 Fitness clubs worldwide.
Anytime Fitness Ho Man Tin is a 24-hour gym in Ho Man Tin, Hong Kong, with strength and cardio equipment and personal training. Members get 24/7 secure access to Anytime Fitness clubs worldwide.
Anytime Fitness Hung Hom is a 24-hour gym in Hung Hom, Hong Kong, with strength and cardio equipment and personal training. Members get 24/7 secure access to Anytime Fitness clubs worldwide.
Anytime Fitness Jordan is a 24-hour gym in Jordan, Hong Kong, with strength and cardio equipment and personal training. Members get 24/7 secure access to Anytime Fitness clubs worldwide.
Anytime Fitness Kowloon Bay is a 24-hour gym in Kowloon Bay, Hong Kong, with strength and cardio equipment and personal training. Members get 24/7 secure access to Anytime Fitness clubs worldwide.
Anytime Fitness Kowloon City is a 24-hour gym in Kowloon City, Hong Kong, with strength and cardio equipment and personal training. Members get 24/7 secure access to Anytime Fitness clubs worldwide.
Anytime Fitness Kwun Tong is a 24-hour gym in Kwun Tong, Hong Kong, with strength and cardio equipment and personal training. Members get 24/7 secure access to Anytime Fitness clubs worldwide.
Anytime Fitness Lai Chi Kok is a 24-hour gym in Lai Chi Kok, Hong Kong, with strength and cardio equipment and personal training. Members get 24/7 secure access to Anytime Fitness clubs worldwide.
Anytime Fitness Mong Kok is a 24-hour gym in Mong Kok, Hong Kong, with strength and cardio equipment and personal training. Members get 24/7 secure access to Anytime Fitness clubs worldwide.
Anytime Fitness To Kwa Wan is a 24-hour gym in To Kwa Wan, Hong Kong, with strength and cardio equipment and personal training. Members get 24/7 secure access to Anytime Fitness clubs worldwide.
F45 Training Tsim Sha Tsui is a functional HIIT studio in Tsim Sha Tsui, Hong Kong, running 45-minute coach-led team workouts that mix strength and cardio days. No two workouts are the same.
In-Motion is a Pilates studio in Tsim Sha Tsui, Hong Kong, offering mat and reformer Pilates classes plus physio rehab and Gyrotonic.
LRCF Fitness Club is home to Lion Rock CrossFit in Mong Kok, Hong Kong, with a focus on CrossFit plus personal training.
MOTO Studio is a Pilates studio in Tsim Sha Tsui, Hong Kong, founded by a registered physiotherapist and offering Pilates and Gyrotonic classes.
Pure Fitness K11 MUSEA is a premium fitness club in Tsim Sha Tsui, Hong Kong, with strength and cardio equipment plus group fitness classes including cycling, kickboxing, HIIT and dance. It is part of Pure Group's Hong Kong fitness club network.
Pure Fitness Langham Place is a premium fitness club in Mong Kok, Hong Kong, with strength and cardio equipment plus group fitness classes including cycling, kickboxing, HIIT and dance. It is part of Pure Group's Hong Kong fitness club network.
Pure Fitness Manulife Place is a premium fitness club in Kwun Tong, Hong Kong, with strength and cardio equipment plus group fitness classes including cycling, kickboxing, HIIT and dance. It is part of Pure Group's Hong Kong fitness club network.
PURE Yoga apm is a yoga studio in Kwun Tong, Hong Kong, offering classes including Hatha, Vinyasa, hot yoga, Yin and pre-natal yoga. It is part of Pure Group's Hong Kong yoga network.
PURE Yoga Langham Place is a yoga studio in Mong Kok, Hong Kong, offering classes including Hatha, Vinyasa, hot yoga, Yin and pre-natal yoga. It is part of Pure Group's Hong Kong yoga network.
PURE Yoga MOKO is a yoga studio in Mong Kok, Hong Kong, offering classes including Hatha, Vinyasa, hot yoga, Yin and pre-natal yoga. It is part of Pure Group's Hong Kong yoga network.
Snap Fitness Prince Edward is a 24-hour gym in Prince Edward, Hong Kong, with strength, cardio and functional training zones plus free group classes. Memberships are flexible month-to-month, and members can train at Snap Fitness clubs worldwide.
Snap Fitness San Po Kong is a 24-hour gym in San Po Kong, Hong Kong, with strength, cardio and functional training zones plus free group classes. Memberships are flexible month-to-month, and members can train at Snap Fitness clubs worldwide.
Chinese Kung-Fu International School is a Wing Chun school in Tsim Sha Tsui, Hong Kong, offering Wing Chun classes.
Enjoyce Yoga is a yoga studio in Tsim Sha Tsui, Hong Kong, offering Slim Yoga, Aerial Yoga, Yin Yang Yoga and Hatha Yoga classes.
Fight Factory Gym is an MMA gym in Mong Kok, Hong Kong, offering Brazilian Jiu-Jitsu, boxing, MMA, Muay Thai, yoga, personal training and bootcamps.
Fighting Arts Center is a martial arts studio in Kwun Tong, Hong Kong, offering Muay Thai, yoga and dance classes.
Fitness Playground is a CrossFit box in Kowloon Bay, Hong Kong, offering CrossFit classes.
Kiu Fook Tong is a yoga studio in Mong Kok, Hong Kong, offering slimming fitness and yoga classes.
Rooftop Fitness is a martial arts gym in Mong Kok, Hong Kong, offering BJJ, MMA, Muay Thai and weight-loss training.
Snap Fitness Cheung Sha Wan is a 24-hour gym in Cheung Sha Wan, Hong Kong, with strength, cardio and functional training zones plus free group classes. Memberships are flexible month-to-month, and members can train at Snap Fitness clubs worldwide.
Snap Fitness Hung Hom is a 24-hour gym in Hung Hom, Hong Kong, with strength, cardio and functional training zones plus free group classes. Memberships are flexible month-to-month, and members can train at Snap Fitness clubs worldwide.
Snap Fitness Kowloon Bay is a 24-hour gym in Kowloon Bay, Hong Kong, with strength, cardio and functional training zones plus free group classes. Memberships are flexible month-to-month, and members can train at Snap Fitness clubs worldwide.
Snap Fitness Kowloon City is a 24-hour gym in Kowloon City, Hong Kong, with strength, cardio and functional training zones plus free group classes. Memberships are flexible month-to-month, and members can train at Snap Fitness clubs worldwide.
Snap Fitness Kwun Tong is a 24-hour gym in Kwun Tong, Hong Kong, with strength, cardio and functional training zones plus free group classes. Memberships are flexible month-to-month, and members can train at Snap Fitness clubs worldwide.
Snap Fitness Mei Foo is a 24-hour gym in Mei Foo, Hong Kong, with strength, cardio and functional training zones plus free group classes. Memberships are flexible month-to-month, and members can train at Snap Fitness clubs worldwide.
Snap Fitness To Kwa Wan is a 24-hour gym in To Kwa Wan, Hong Kong, with strength, cardio and functional training zones plus free group classes. Memberships are flexible month-to-month, and members can train at Snap Fitness clubs worldwide.
Snap Fitness Tsim Sha Tsui is a 24-hour gym in Tsim Sha Tsui, Hong Kong, with strength, cardio and functional training zones plus free group classes. Memberships are flexible month-to-month, and members can train at Snap Fitness clubs worldwide.